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PHYSICIAN WELLNESS
Marriage
to a doctor
Keep your priorities in check
by Mamta Gautam, MD
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Many medical marriages are happy, fulfilling
and satisfying. Doctors are bright, well-educated, caring and thoughtful
people and so have many of the necessary ingredients to be wonderful
partners. Yet, we're not always available to offer these attributes
to a significant other. The stress of medical life can put a serious
strain on an intimate relationship, whether it's marriage, cohabitation,
or a same-sex union.
The closest relationships of physicians are
largely unstudied. Much of what we do know comes from older, male
physicians in traditional marriages with stay-at-home wives. Our
current understanding is that the divorce rate of physicians, both
men and women, is similar to that of other professionals.
Drs. Glen Gabbard and Roy Menninger studied
physicians' marriages over a 10-year period of workshops for docs
and their families. Some of their findings follow.
Doctors are highly conscientious and strive
for perfection. We feel very guilty if we don't meet our level of
responsibility. There's a need for control, largely to ensure the
best possible outcome (for which we feel accountable). We need to
please others and gain approval. We're able to delay our gratification
-- having done this through long years of med school and residency
to get to where we presently are.
Yet, these same qualities can lead to relationship
trouble. Patients don't complain about these traits, nor do peers.
In fact, we ourselves don't complain either. Spouses, however, do.
In the drive to be responsible, perfectionistic, conscientious and
approved of, we docs put off meeting our own needs and often the
needs of our family. We do that one last round on the wards before
we leave, thereby delaying dinner; we dictate proper, detailed,
lengthy reports that take time and energy; we sometimes don't book
holidays when there's a staff shortage.
A natural
evolution
Changes in relationships are normal. When we first meet and fall
in love, we come as close as healthy people can come to being psychotic.
We lose a sense of connection to time and reality, wanting to be
with that other person every minute, thinking of them constantly,
pushing ourselves to do things even when we're exhausted. This is
not sustainable, though, and things usually settle after a few months.
Couples require a sense of secure bonding and emotional attachment.
The number one cause of separation is a loss of friendship.
Dr. Michael Myers is a Canadian psychiatrist
who's worked with physician couples for years, and has identified
some warning signs of trouble:
- tension, irritability, insomnia, anxiety
- physical symptoms
- not feeling loved or appreciated
- not wanting to go home after work, even
if tired
- self-medication -- use of alcohol, drugs,
medications
- increased awareness of attractive or interesting
people in your life
- fantasies of separation
- children acting out and symptomatic of
the problem
- arguments, anger, violence
- avoidance, withdrawal, detachment
- lack of sexual intimacy
- fantasies of affairs, acting on these thoughts,
affairs.
Often, when we sense any difficulties in
our personal life, we exercise the same set of skills we use at
work -- we do more, manage more, endure more, achieve more, deny
more. We work harder, longer hours, in an unconscious attempt to
avoid addressing problems. Unfortunately, this doesn't work well
in the long run.
Warning signs
Dr. John Gottman is an American psychologist who's studied couples
closely and intensively. His work tells us that the average time
that a couple waits between realizing they're in trouble and seeking
help is 6 years! He reminds us that it's normal for things to go
wrong in a relationship -- what matters most is the ability to repair
them when they begin. Seventy percent of marital woes are perpetual,
that is they keep coming up and are not going to go away. The goal
is to have constructive dialogue, not a fight, about them. Dr. Gottman
describes the Four Horsemen of the Apocalypse -- behaviours that
are predictive of divorce -- namely:
- attack/accuse
- withdrawal/defend
- contempt
- stonewalling, detachment.
At this point, couples drift apart, lose
their sense of closeness, don't feel loved or appreciated, lead
separate lives and eventually divorce.
The 5 major sources of conflict are magnified
if there are additional family, personal or social stressors. These
can include a medical illness in the physician, partner or child,
aging and needy parents, academic or behavioural difficulties with
children, lawsuits or complaints, issues of interracial or interfaith
relationships, or gay and lesbian partnerships.
Dual-doctor
couples
Dual-doctor couples have relationships similar to those of other
two-professional couples. On the positive end, they are two people
who are bright, committed, equal, and offer mutual respect. Tensions
and difficulties arise when the male doctor considers his work more
important than his wife's, and asks her to change her schedule to
accommodate family needs, or refuses to move to allow her a promotion
or new job opportunity. Sometimes, there's a lack of empathy for
the other's sense of commitment to medicine and long hours. It's
tough to come home after both people have had an equally long day
and accept an unequal division of home and family duties. It's a
fact that even when they work outside the home, women have the greater
responsibility for this.
Balancing the demands of medicine with our
personal lives isn't easy. It involves accepting this as a responsibility,
and making a personal choice to do so. This balance is dynamic and
requires constant attention and readjustment. There's professional
help available through marital counselling, if needed. While the
investment of time and energy in our relationship is great, the
payoff is greater!
References:
Gabbard GO, Menninger RW. Medical Marriages.
Washington, DC: American Psychiatric Press; 1988.
Goldman LS, Myers M, Dickstein LJ.(ed) The
Handbook of Physician Health: The Essential Guide to Understanding
the Health Care Needs of Physicians. Washington, DC: American
Psychiatric Press; 2000, pp 52-79.
Myers, MF. Doctors' Marriages: A Look at
the Problems and Their Solutions. 2nd edition. New York: Plenum;
1994.
Sotile WM, Sotile MO. The Medical Marriage:
A Couples Survival Guide. New York: Carol Publishing; 1995.
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